top of page
Website Image #1  ABOUT - Headshot.png

Hi! I’m Michaela, an artist, certified pilates instructor, dance educator, and creative aging specialist living in Buffalo, NY.

My interest in
somatic sciences and holistic movement began over ten years ago while studying dance at the University at Buffalo, NY. I have always been curious about human anatomy, biomechanics, and how movement, art, and mindfulness inform individual and collective healing.

I blend my modalities as a
professional artist, dancer and certified pilates instructor with my research in therapeutic arts and healthy aging to guide individual clients and communities through the process of healing from the inside out. I’ve had the privilege of working with students of all ages in schools, universities, community centers, and private studios but specialize in working with elders. I enjoy the reciprocal exchange of sharing the tools I have accumulated during my career to help elders age both actively and independently while learning from those wiser and more experienced than me.

I’m so glad you’re here. Please feel free to reach out for questions or for more information. I hope to see you in classes and/or private sessions soon! Remember to follow my social accounts to stay updated on new services and events!

ABOUT

ABOUT ME

MY APPROACH

I help individuals explore their inner creativity, manage stress, and find tools for overall well-being. My approach is client-centered, supportive, and tailored to each person's unique needs. I hope that when clients exit my studio, they leave feeling they’ve gained personalized tools which they can carry out of the studio and into their daily lives for continued, lifelong learning.

EXPERIENCE

I've been teaching dance and pilates in private studios, community centers, and universities for over 10 years. I've been an artist my entire life and am an active researcher in therapeutic arts for community wellness, specifically in the areas of healthy aging and working with adults 60+.

EDUCATION

I have my mat pilates certification from Balanced Body LLC and my reformer apparatus certification from ID Pilates. I earned a Bachelor's degree in Dance Performance & Choreography from SUNY University at Buffalo and my Masters of Fine Arts in Dance and Nonprofit Studies from The Ohio State University.

SERVICES

I offer sliding-scale therapeutic arts and movement coaching to individuals, small groups, and community centers through 1:1 private coaching, small group classes, and specialized workshops.

REACH OUT

CONTACT

Please reach out to schedule a coaching session, sign up for group classes, inquire about special workshops, or to ask a question. I look forward to hearing from you!

ADDRESS

all pilates related classes and sessions take place at the carriage house collective located at 1134 delaware ave, buffalo NY.

E-MAIL

bottom of page